May certain period na nakaexperience ako ng post partum depression. It helped a lot na may maayos na support system. My husband, mom and MIL assisted me lalo kapag naooverwhelm ako. It's also good na I have a group of friends na lahat mommies na din. Kaya I can talk to them yung mga concerns ko or if may questions ako.
Just stay positive at hangganag maari create happy memorie with your family. Mahirap kaseng iawasan ang Post Partum, You have to make a way to overcome it. Being with your friends will also help.
Hanggang ngayon nakakaranas pa din ako ang bilis uminit ng ulo ko kahit kanino dito sa bahay basta hindi ko nagustuhan yung ginagawa nila nagbabaltik talaga ako.