Do you practise self-care for good mental health and wellness? #ProjectSidekicks #TAPSidekicks

yesss na yesss importante ang mental health kasi kailangan mo ingatan at alagaan ang sarili mo na d mo na kailangan ng ibang tao para alagaan ka kasi kaya mo na dapat sa sarili mo no disappoinment pa.

Yes lalo na ngaun preggy ako isa to sa I iingatan ko while pregnant😊

I advocate self awareness for everyjuan. We all matter 💛

Oo naman. Mental health is very important❣️

My nakalaan oras and araw para dito

yes im tryin it now

yes, but its hard

yes