Saw this article and also many moms replaced fm with fresh cows milk..is cow milk really sufficient? I would like to switch too! But how to go about switching to fresh milk and what kind of fresh milk? My lo is 14mo

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Fresh milk at 1 ✌🏻! Easy when out or traveling, can buy from any convenient store or supermarket :) I feed a minimum of 350ml of cow's milk and a maximum of 400ml each day