Breakfast klau blh jgn mkn mknan berat mommy. Amik biskut & air horlicks jew. Then utk lunch blh mkn berat ckit sbb gap utk next bsp lama ckit. Tpi utk dinner klau rsa x thn lapar kena mkn awal ckit. At least before 5pm. Kalau tahan blh dinner lpas bt bsp last tu.
Ct Ramiah