cara mkn maltofer
salam , ade sape sape thu tak care nk mkn ubt maltofer ni . lupa nk tnye mse beli .
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sy makan pagi2 perut ksong sblm srapan..3x tab trus isap2 smpi hbs..n mnum air limau ksturi nk bg serap cpat.. alhmdlilah hb ok spnjg khmilan..kalau nk mnum susu jarak 2 jam dgan ubt..susu bleh ptong zat besi kita..
Sy makan sebiji skali makan, 2x sehari
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