Sore throat remedy

Safe po ba magtake ng lozenges like strepsils or valda pastilles while pregnant? 36 weeks FTM here. Natry ko na magmumog ng maligamgam with salt lalo lang nagworsen and sobrang sakit ng lalamunan ko. March pa balik ko sa OB so I can't ask :(

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luya po..o kumain ka mg hilaw na papaya