Foot Massage
Safe be mag pa massage ng very2 light sa paa while pregnant?
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Depende sayo mamsh, sakin kase meron nag hohome service ng massage sakin. bawal lang ung lower back. Pero dapat marunong or nag aral ung nagmamasahe, wag yung kunwari lang.
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No po, we have pressure points sa paa na pag natamaan kahit light massage ay pwede magtrigger ng paghilab. Pwede ka duguin o sumakit ang tyan
thankyou po! 💕
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