Is it safe to eat a sesame seeds during first trimester pregnancy?

Is it safe to eat a sesame seeds during first trimester pregnancy?

1 Reply
 profile icon
Magsulat ng reply

Yes. Very rich sya sa mga vitamins tulad ng calcium, protein and vitamins B, C and E. Calcium helps build strong bones and teeth. which is kelangan ntn lalo sa pagbbuntis. 😊

2y ago

thanks po sa info. first time preggy po kasi kaya nag-iingat sa mga food.😊