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Des Poyaoan Salinas, Philippines

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Is it safe to eat a sesame seeds during first trimester pregnancy?

Is it safe to eat a sesame seeds during first trimester pregnancy?

Yes. Very rich sya sa mga vitamins tulad ng calcium, protein and vitamins B, C and E. Calcium helps build strong bones and teeth. which is kelangan ntn lalo sa pagbbuntis. 😊

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