Eating ampalaya

Is it safe to eat ampalaya during pregnancy?

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Sabi sa mga articles, iwasan daw sa first trimester. Yun din ginawa ko sa first pregnancy ko last year. But now po, kinakain ko lahat. Favorite ko din ampalaya.

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In moderation momsh 🙂

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Yes mamshie 😊

yes!😇

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Yes

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Yes