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Okay yan based sa contents ng vitamins. Nag fferrous sulfate, folic acid and bcomplex din nman ako. Currently 6 months pregnant. Nung 3 months ako bcomplex and folic acid lang akin. Pero pag 2nd trimester, add na ng calcium then ferrous sulfate(nahhilo kasi ako parati and nanghhina).
Jomelyn Bagotsay Bermil-Dela Peña