C-section recovery

no hard activity for 3months i.e. running,swimming etc then ask your physician for scar remover as early after operation dapat nagpapahid na para maglight at hindi magkeloid. also, iwasan malamigan ang katawan. use socks and comfy clothes na nawa warmth ang tummy. other than that, mahirap umiri pag tumatae kasi tumitigas ang tummy, so eat lots of papaya and fruits rich in fiber! get well sis!