MILK SUPPLY NG FULL TIME WORKING MOM.

sa mga breastfeeding but full time working moms, ano po gngwa nio to maintain your milk supply? pg ba ngpump lng ako halfday then unlilatch after work pede kumonte milk supply ko? ano kya magnda gwin pra hindi mabawasan milk supply ko

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ang ginawa ko before talagang tiyaga mag pump tapos pag uwi ng bahay, unli-latch na kami. hindi na kami nagbobote pag gabi. drink lots of water also.

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