any remedy for post natal weight loss?

Hi, To reduce post natal weight I think apart from other things you first need to check your diet. Do not eat fattening foods rather eat foods that provide you enough calories per day that is your body requirement. Secondly, maintain a exercise routine. No matter which form of exercise you do, just make sure that you are consistent. Yoga is very good to reduce weight. Also I am sharing a few links with you from where you can pick the best home remedy you like and feel that you can follow without any much ado. http://www.nftips.com/2014/01/natural-tips-to-reduce-belly-size-after.html http://www.beautyglimpse.com/weight-loss-program-post-pregnancy-through-ayurveda/