Any remedy for leg cramps/ spasm? Has been cramping in the middle of the night for past few weeks until i feel the pain even when i walk or stand. 20weeks now. ?

Do regular stretches. Elevate your legs when you sleep. When you get cramps, get your hubby to stretch your feet inwards, the cramps will go away very fast

put your leg at the bloster so is much easier to be more smooth.

thanks