Is it safe to eat ampalaya?

It is actually a myth only. It is really safe to eat ampalaya when pregnant. Maybe not too much if you're low on blood sugar level.

Ampalaya affects the blood sugar levels kasi and pregnant womens are tend to develop diabetes. So mas better to avoid nlang .

Yan po prescription ng doctor ko since lowblood ako. Atleast 2x a week kmain ng ampalaya.

Okay lang po lalo na kung tumataas sugar nyo. pero in moderation pa din dapat

For your reference, you can check at the food section of the app. 🙂

pwede po favorite ko nga po ampalaya na may egg gisa lang

Napaka sarap nga ng ampalaya at napaka sustansya ☺️

yes po! masustansya para kay baby yan.

Okay lang po basta wag araw araw.

yes po pwede po