Hi mummies , can we increase bm at 3momth? Baby have slept thruout almost everyday.

It's still possible to boost breast milk supply at 3 months, especially if your baby is sleeping through the night, which may reduce milk production signals. Red dates support postpartum recovery but are not direct milk boosters. Combine them with galactagogues like fenugreek, oats, or lactation bakes. For pumping, aim for every 2–3 hours during the day, including one power pump session, to encourage production, even if initial output is low. You’re doing great — every drop counts!

Google Power Pumping. For me, red dates tea does help me to boost milk supply slightly