Sleep Sideways

Really have to sleep side ways from 2nd trimester onwards? I more comfortable slping face up but read is not good.

Anonymous

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Yes it is better to sleep sideways, specially on your left side. This is because sleeping on your back creates pressure on your lower abdomen and back due to baby weight.This as a result can cause back ache and also the blood flow to baby gets reduced.

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Home Just Mums really have sleep side ways from 2nd trimester onwards i more comfortable slpi