how to sleep well at night

Just Entering 3rd trimester. I know sleep on left side is better but sometime I still can't get to get a comfortable sleeping position. Keep toss n turn. Turn right I heard no good so didn't do. Lie on back is OK but sometime aso don't feel comfortable What is yours? Any advice?

Anonymous

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It's always good to try and sleep on your left but don't give yourself too much pressure. Sleeping anyway you like as long as you're comfy is fine(:

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Excited to become a mum

5y ago

I got a wedge pillow from shoppee to support my tummy. It helps with the discomfort and I also sleep with 4 pillows.

I sleep on my right almost every night . I sleep much better .

sleep on your left

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