Monggo for Pregnant: Pwede Po Ba ang Ginisang Monggo sa Buntis?

Hi po, mag-5 months na po ang tiyan ko. Safe po ba sa buntis ang kumain ng ginisang monggo? May mga benepisyo po ba ito para sa mga buntis? Maraming salamat po sa inyong mga sagot at payo! :)

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I’d like to add na monggo for pregnant women can be very versatile. Aside from being rich in nutrients like folate and iron, monggo can be prepared in various ways – from soups to salads. Just make sure to cook it properly to maximize its nutritional benefits. If you’re sensitive to certain foods, it’s best to consult your doctor, but generally, monggo is a great choice for pregnant women.

Magbasa pa