Hai ibu2 .

Prnh x ibu2 . Rasa mcm contraction masa 31 weeks ? Atau false contraction .. kalau bangun sakit , tp klau baring lg sakit . Dtg mcm sengugut , tp skjap .. lpastu dtg balik ... Sy tngah risau skrg ni .. mkn pn xlalu.. asyik fikir kn keadaan ..

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Tulis jawapan
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Minum air putih byk². Sekiranya tgh baring, cuba duduk or tukar posisi. Praktis bernafas. False contraction @ Braxton Hicks ni biasanya x lama. 30 saat - 2 mins. Make sure stay hydrated ya…