Pork digestive organs avoid and too much rice! Nakakamanas po

yes, high cholesterol foods at sweets .lalo na ang sodas 😭

Talong Pinya Hilaw na papaya Streetfoods Kape

Marami pero mostly maaalat and rice dahil mataas lagi BP ko.

Yung paborito ko pong malasado na itlog kapag breakfast 😂

Carbo since diabetic ako need to watch my blood sugar levels

Sushi.. Coffee.. Raw egg.. Ampalaya.. Talong.. Softdrinks..

maaanghang, matatamis, kape, softdrink tsaka junkfoods

Sweets. 😔 Especially chocolates. Kahit favorite ko un..

Talong lang. The rest kinakain ko na. Hehe pasaway ako eh.