instant noodles.
Hello po, may times po kasi na kine-crave ko po is yung mga instant noodles like pancit canton or yung shin ramyun. Saktong 11 weeks na po ako today. Ano po kaya ang complications kay baby nun? Siguro simula nung nalaman kong preggy ako, naka 4 beses ako na kain ng instant noodles. Salamat po in advance sa advices niyo. Btw, 1st time mommy po kasi ako.

Hi mommy, you should limit noodles lalo mga instant yan and mataas ang sodium content nian. Kadalasan kasi nagkakaroon ng water retention sa katawan if mataas ang sodium level which may lead to gestational hypertension (high bp in preggy). So, if ever man magcrave ka mommy okay na ung isa per week. Wag naman palagi. And based on the studies kasi, most of the patients who suffer from chronic kidney diseases aside fron sedentary lifestyle is the food they eat which has high sodium content so mas maganda healthy living. Eat greens.
Magbasa pa

