2 Replies

hindi po advisable na matulog ng nakatihaya..pero kung nasasaktan ka po pag nkatagilid., elevate mo na lng po ang higaan mo sa upper area. damihan mo po ng unan just to elevate your sleeping position hanggang sa maging comfortable ka po. and lastly consult to your OB about this

yes po. i actually experienced that before pero mas maganda po pag nka tagilid sa left side kc it's for the benefits of the baby

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