Calcium & Ferrous

Hello po mga momshies, anu po inuuna nyong itake everyday? Calcium or ferrous or pede mgkasabay? 21weeks preggy po ako.. Mgsstart plng inom ng calcium.

Ruwee Garcia

Mother Of Luan Eros

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Magsulat ng reply

ferrous 1 hr b4 bfast den multivitmo ins aftr dinner, aftr 1hr ung calcium den b4 sleep ung milk. i prefer sa umaga inomin ung ferrous ksi pamplakas ng dugo un, kilngn mo yan sa everdy na gawain especially if u r a working mom

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Home Pregnancy po mga momshies anu po inuuna nyong itake everyday calcium ferrous pede mgk