Timing..

Hi po mga momshie, what time nio po iniinom mga vitamins nio? Ok lng po ba ung gnito? After breakfast is Calciumade After lunch is Ferrous Sulphate + Folic Acid After dinner is Obimin Plus Thanks po sa mga mkpansin:)

Anonymous

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Magsulat ng reply

Yung ferrous sulfate po preferably on an empty stomach para mas ma absorb, ibig sabihin bago kumain or 2 hrs after kumain. Pero kung di kaya okay lang din after kumain

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Home Just Mums po mga momshie what time nio po iniinom mga vitamins niook lng po ba ung gni