walking

Hello po, I'm on my first pregnancy and would like to ask if okay lang ba na mag-walking every morning ng 30mins. Nag-start po ako on my 25th week. Thank you in advance po sa mga sasagot ?

Alyssa Buenaventura - Pacis

new mom

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It's a yes for me😊. Kailangan po talaga sya para maiwasan ang pamamanas at constipation. I'm on my 32nd week at never pang namanas ang paa ko. 😉😉😉

Alyssa Buenaventura - Pacis

new mom

6y ago

thank you po momshie, on your 2nd tri po ba kayo nagstart maglakad lakad?

Home Pregnancy po im first pregnancy like ask if okay lang ba na mag walking every morn