30 mins walking
Hi! First time mom po. 😊 I'm on my 33 weeks po, okay lang po ba maglakad lakad 30 mins every morning po. Di naman siya delikado?
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okey lang po un.ako 33wks hindi lang 30mins pero pinapayuhan ako na bawasan muna dahil bka mpaaga.
my OB suggest na 37 weeks magstart magwalking kasi baka daw magpreterm labor,
Okay po thank you po ☺️
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