2 Replies

try mo momsh uminom ng salabat, mag-steam and take ng vitamins C twice a day and syempre drink of plenty of water and more citrus fruits. iyan kasi recommend ng OB ko nung nagkaubo't sipon ako. pagaling ka momsh 😊

If you want natural approach, inom ka oregano extract para sa plema. Pede ka din mommy mag-suob o steam inhalation para sa sipon

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