PREGNANCY TIPS

Hello po, grabe po kasi yung pagsusuka ko umabot na po sa kulay dilaw at sobrang pait miski po yung sikmura ko. Hilong hilo din po ako to the point na tatayo lang nahihilo na agad ako, pakiramdam ko mahihimatay ako, lalo na sa gabi sobrang sakit ng ulo ko at hindi ako makatulog. Any advice po

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Magsulat ng reply

I know it’s tough. Yung pagsusuka at hilong-hilo, lalo na kung may kasamang sakit ng ulo, baka dahil sa hormones or dehydration. Try to keep sipping water and eat small, frequent meals kahit hindi ka masyadong gutom, para hindi magka-sikmura. If you can, rest as much as you can. Pero if the dizziness and headaches keep happening, it’s best to see your OB to make sure everything’s okay with you and your baby.

Magbasa pa