PREGNANCY TIPS

Hello po, grabe po kasi yung pagsusuka ko umabot na po sa kulay dilaw at sobrang pait miski po yung sikmura ko. Hilong hilo din po ako to the point na tatayo lang nahihilo na agad ako, pakiramdam ko mahihimatay ako, lalo na sa gabi sobrang sakit ng ulo ko at hindi ako makatulog. Any advice po

Anonymous

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Magsulat ng reply

I know it’s really difficult, especially with the constant nausea and dizziness. I went through something similar too. It’s important to stay hydrated, kahit maliit na sips lang. Try eating bland foods like crackers, and avoid big meals na baka mag-trigger ng pagsusuka. But since may headache and dizziness ka na, I highly recommend consulting your OB, baka kailangan mong i-check ang blood pressure or other factors. Stay strong, mama, and take care of yourself!

Magbasa pa

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Home Just Mums po grabe po kasi yung pagsusuka ko umabot na po sa kulay dilaw sobrang pait m