Vitamins to gain weight

Hello po. Breastfeeding po ako at sobrang obsessed po ako mag gain ng weight. Akala ko kasi pag nag start na ng solid si baby, kahit paano mabalik ko na laman ko. Any suggestion po na pwede kong inumin PAMPATABA? Please po sana safe for breastfeeding mom 😥

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Super Mum

try to increase calorie intake din po, eat more.