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Hello po ask lng ung getored po ba pwdi sa buntis
Excited to become a mum
Alam ko bawal po ang energy drink sa buntis, para sa potassium po ba?
Many fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium) Cooked spinach. Cooked broccoli.
Maebelle Dalisay