Anong oras tamang uminom ng folid acid.

hi po ask ko lng po kung ano po ung tamang oras magtake ng folid acid. ksi po nakakalimutan ko at sa twing gabi nlng ako nakakainom. salamat po.

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Folic (Morning) and the Calcium (Night)

6y ago

No po because each interferes of the absorption of the other. It is best to take folic and calcium at different times of day.