2 Replies

VIP Member

Hi Jamaica, were the same. I don't also eat veges.. and much worst, fruits too. Pero the moment I knew I was pregnant, natutunan ko na rin kumain ng mango, banana, pineapple at iba pa pero sa Veges, ayaw ko talaga.. what I did is that hinihigup ko nalang yung sabaw ng mga vegetables soup na niluluto ng mama at BF ko. I told my OB about it and she said it's fine as long as I'm maintaining my vitamins para naman ma supplement nila yung nutrients na kulang.. pero as much as possible, kayanin mo. Wag mo lang madaliin. Start ka lang muna sa sabaw.. ma sustansya din yun. :)

okay po. salamat po.

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