CALCIUM INTAKE

Hello po, ask ko lang po, okay po ba yun? As per my OB wag na daw ako magtake ng calcium n vitamins kung nagmimilk naman daw ako. Right now, I'm only taking Obimin Plus and Enfamama. Okay lng po b yun? Di ba kulang ang calium? Thank you.

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I took Anmum Materna when I was pregnant and it says that taking it twice gives 100% of my daily calcium needs but my OB wanted me to take calcium. Also, Obimin plus is a multivitamins po.