constipated

Hello po ano po ba dapat gawin pag constipated. Kumaen nako ng mga prutas like papaya at pakwan, peras pero wala pa din.. Help naman po.

Hoping for a child

5 Replies

Magsulat ng reply

VIP Member

Drink lots of water po. Try oatmeal or yakult light po. Pwede din prune juice and more fiber na pagkain

3 days na po akong constipated. Hindi ko na alam gagawin ko 😔

Mum of 1 pretty daughter

5y ago

ako every 3 days din nagpo-poop 😂😂😂😂😂 super tigas lols.

Mais ska oatmeal sis. And tama Po Yung more water. .

Normal po Yan aq kht anu kainin gnyan

Lot of water mamsh