Pls share some tips on how to have self care as a busy n burnt out SAHM of Two young children and Hubby extremely busy at work n me with no other help (in-law, parents etc).

Leave all the chores at nite when both r sleeping. Music helps me alot. I plug in wif my earphone onli on one side(leave e other ear free for my kids in case they wake up) n read a trashy magazine while they rest in the day. Take a shower, sing a little. Just do what u use to enjoy b4 kids but bargain a little with time frame. Hang in there mama!