Need tips on how to work from home at 29 weeks pregnancy.

Hi All, please share some tips on how to work from home (desk job) for 9am to 6pm without exerting myself. Back pain is real in 3rd trimester. Getting up from seat is not that easy as well. Have tried working from desk and bed (with foldable table). Turns out both are not easy. Thanks in advance 🙂🙏🏼

Mama D

Mum of a brave boy !!

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personally I have tried sitting on yoga ball and those pelvic support donut cushion during work at last trimester and it helps greatly. However, I will make it a point to get up to walk to washroom or kitchen every 1 hour so that I can move about to promote better blood circulation 😄

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Home Pregnancy please share some tips how work from home desk job 9am 6pm without exer