SAKIT SA KAMAY

Please notice me. Normal lng ba na sobrang sakit nang buong kamay ko hanggang balikat ang sakit na may halong pamamanhid at ngalay ? araw2 po ganito lalo pag gabe ? tpos pag umaga naman sobrang maga ng mga daliri ko na masakit ? tpos yung Ring Finger ko po hindi masyado ma buka lalo pag umaga. Tpos ang sakit2 pa prang my naiipit na ugat. Ako lng ba nkakaranas neto? ?? kabwanan ko na po ngayun. Hindi din naman ata sya mukang manas e. Nkakatakot lng baka pag labas ni baby di padin mawala ?

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Ice your wrist or soak it in an ice bath for 10 minutes to 15 minutes once or twice an hour. Relieve nighttime pain by gently shaking your hand and wrist or hanging your hand over the side of the bed. Buy a wrist splint at the drugstore to keep your hand properly aligned. It may help to wear the splint at night to keep you from flexing or overextending your wrist while you sleep. *Google* Home remedy

Magbasa pa
6y ago

Slamat po mamsh sa helpful tips. 😊