Planning to let my bb try some purée for e first time, she's fully breastfed since birth n turning 6mo soon. any recipes or methods on how to feed to share? THX:)
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It is best to start with indigenous fruits and veggies like avocado, carrots, bananas, sayote, potatoes. You can try them one at a time to check for possible allergies and then you can go ahead and mix and match them. Much better to just mash the food and not puree. Babies know how to chew even if they don't have teeth. If puréed food, they tend to just swallow the food without learning how to chew. Babies need to be familiar with texture. And also chewing is a precursor to talking.
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