23 Weeks

Past few days rasa macam susah nak bernafas jer after my breakfast/lunch. Is that normal? Baby very active inside. But after take a nap, I'll feel much better. Should I see a doc? Thanks.

2 Balas
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Tulis jawapan

Normal sis. Rasa mengah mcm baru lepas exercise kan? Tips utk kurangkan rasa tu, try avoid mkn dlm quantity yg byk dlm satu masa. Mkn skit tp kerap. After lunch /dinner, wait few minute b4 drink a glass of water. Juga mkn Buah before jgn after sbb lg mudah bloating ☺️

It's normal. After this u will face this more frequently. Just relax and take rest. No harm