hi, my gynea also prescribed obimin & fish oil. I am in my 3rd trimester and still eating it. but i think different gynea prescribed different vitamin. Mine is from kkh. My friend have other vitamin at other private clinic. so i think all the vitamin shld be abt the same.
My gynae prescribed obimin from second tri. I just gave birth 3 months ago, so I don't think it's outdated. That's the only supplement he prescribed and I didn't take anything else. Baby is healthy :) I followed up in sgh. Hope this helps!
I was prescribed Ganilia. And stopped taking folic acid when i started on Ganilia at 13 weeks. Yes should be fine to drink anmum milk.
this is the new type. it's still called obimin though. I'm 12.1w now and I'm taking this obimin and fish oil.