For Pan-frying food for your LO, when is a good time to start? 9 months? 8 months ? What oil do u use? Virgin coconut oil? Olive oil? What do u usually pan-fry for your LO? Fish ? Egg?

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I give around 8-9 months. VCO is good as it's natural good fats. And it's very fragrant using it. I alway try to minimize the amount of oil if possible. I make pancakes, scramble eggs, fish of course, fries, nuggets, etc.