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Paano po ba maiiwasan magcramps ang legs sa gabi kahit di naman napagod sa kakalakad. I’m 21 weeks pregnant. I’m prone to have cramps especially at night😫
Household goddess of 1 playful daughter
Inform your OB, I think nagpprescribe sila ng Vitamin B complex kapag ganyan.
eat more banana kulang ka sa potassium.
saba daw po mas more on nutrients.
Anonymous