Leg Cramps at night

Paano po ba maiiwasan magcramps ang legs sa gabi kahit di naman napagod sa kakalakad. I’m 21 weeks pregnant. I’m prone to have cramps especially at night😫

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Inform your OB, I think nagpprescribe sila ng Vitamin B complex kapag ganyan.

eat more banana kulang ka sa potassium.

4y ago

saba daw po mas more on nutrients.