38 Replies
Oatmeal lang po
More on water
More water
More water
pineapple juice
Same here.. Sobrang hirap dumumi.. I'm 13 weeks now.
Take C-lium daily with fibrous foods and more water intake. If that still doesn't work, please ask your OB if you can take Senokot.
VIP Member
Dati constipated din ako. More more water lang talaga momsh.
Maricar De Guzman