what is the best food to eat? Specific please.
Is it okay to have sex during pregnancy?
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Okay lang po mag DO as long as hindi po kau high risk. Sa food naman, green leafy veggies, fruits, red meat and milk. Avoid maalat, mamantika, at matatamis.
About sa food, may food and nutrition section sa app nato that can help you. As for sex, avoid it during first trimester.
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