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ok lng po bang uminom ng multivitamins folic acid kahit may ubo't sipon?
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yes better to yakd ur follic continuosly everyday ..wag ka jnkm ng mga decklgen just water or 5 mg ng anti histamine pag hndi bearable.. but as much as possible hwag mag yake nh khit anu meds.. go ntural n lang lemon and honey and calamansi juice
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