Ask the Expert: Nutrition during pregnancy

Mums to be🤰, We've invited the Principle Dietitian Wong Hui Xin to answer your questions about how to maintain a healthy pregnancy through nutrition. Hurry and drop your questions below now! 📝

Ask the Expert: Nutrition during pregnancy
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Do I have to limit below food during my pregnancy? Coffee,Durian, Pine apple, Papaya

3y ago

Yes for coffee, limit to 200mg caffeine per day during pregnancy (eg. 1 cup brewed coffee, 2 cups instant coffee); No for durian, pineapple and papaya.